Anger - The Basics...
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All About Positive Anger
Although most people believe that anger is always a negative issue and indeed quite frequently they are justified in this opinion, anger can actually be positive and...
Am I Just Bad Tempered?
Most of us will admit that on occasion we can be bad tempered and this can be for a number of reasons. Perhaps the current situation, the environment, the actions of...
Anger Vs Rage: Understanding the Difference
Although both emotional expressions of frustration centre on an inability to cope with negative thoughts, feelings and external influences, anger...
Anger: Are You Living in Denial?
Many people refuse to examine their feelings and emotions openly and therefore spend a great deal of time living in denial. This negative action is often the easiest...
How Bipolar Disorder Affects Anger
Expressing anger is a normal human emotion that everyone experiences to varying degrees. Bipolar Disorder sufferers however, are especially prone to experiencing...
How to Spot Signs That Your Anger is Out of Control
Everyone expresses anger at some point or other. Venting frustration at everyday annoyances and unleashing pent-up anger and rage however, are...
Is Frustration and Anger the Same Thing?
Everyone gets angry sometimes and everybody will find that they feel a little frustrated and annoyed occasionally (some more than others) but...
The Physiology of Anger
Anger can be a very powerful emotion and evoke very strong reactions from all human beings if the stimulus is great or the control management we exert is not...
Understanding Family Stress
Understanding how children respond to stress and anger issues, within the family environment, is important. Without an idea of how stressful issues affect each...
What is Anger?
When most people hear the word anger they associate it with negativity when actually this is really quite unnecessary. It is very often misunderstood and is...
What is Extreme Anger?
Extreme anger can manifest in any number of singular ways, or as a combination of conflicting emotional turmoil. The expression of this extreme form of anger can...
What is Road Rage?
Hostile behaviour, that includes anger, frustration, heightened violent emotion and deliberate acts of endangerment to others, forms the basis of what is commonly...
Why People Manage Their Anger Differently
People handle their anger in different ways, in fact some people don’t appear to get angry very often whilst others become riled very easily....





