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Channel Personal Anger...

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An Anger Management Worksheet
An Anger Management Worksheet
Using a three-step worksheet can help you manage your anger more easily and comfortably. It can also provide you with a method of revising your symptoms and ways of…...
How to Channel Anger in a Creative Way
How to Channel Anger in a Creative Way
Instead of bottling up anger and aggression it is worth exploring the many different ways we can express these feelings and emotions safely....
How to Stop Feeling Like a Victim
How to Stop Feeling Like a Victim
When anger manifests some situations can leave us feeling like a victim. Taking charge of your feelings will help you redress the way you experience controlling…...
Redirecting Your Anger
Redirecting Your Anger
Effectively releasing anger can be done by redirecting feelings of rage and frustration, so that they become positive emotions instead of negative ones. Using…...
Taking Full Responsibility for Your Actions
Taking Full Responsibility for Your Actions
Taking responsibility for action requires maturity, thought and consideration for others. Understanding why we need to take charge of the things that we do will enable…...
Using the Law of Attraction to Change Your Mood
Using the Law of Attraction to Change Your Mood
Getting more of the moods and feelings that you would like to experience is easy to do if you practice using the Law of Attraction to help you alter your negative…...
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