Channel Personal Anger...
Below are our articles on the subject of Channel Personal Anger. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
An Anger Management Worksheet
A Worksheet can help you focus on a specific problem in a more direct way that also enables you to identify the root cause and ways of changing a particular issue....
How to Channel Anger in a Creative Way
Anger is a natural response we express when feelings of frustration overwhelm us. Although it can manifest as aggressive behaviour, which is...
How to Stop Feeling Like a Victim
By the time anger reaches boiling point it is generally too late to throw a cooling factor over it. Tempers may flare and a verbal, and sometimes physical,...
Redirecting Your Anger
Whilst suppressing anger is not a good thing, verbally or physically choosing to vent our frustration on others is not acceptable behaviour. Repressed anger causes...
Taking Full Responsibility for Your Actions
You have the freedom of choice to do whatever you want to do and as an adult you are able to act, say and do a wide variety of things. Taking...
Using the Law of Attraction to Change Your Mood
The Law of Attraction states that you create what you think about the most. So in other words if you think about, and dwell on, negative thoughts...
