Ask Our Experts

We have recently launched a limited free service where we answer selected questions from our readers. Whilst there are no guarantees, if the question will be of general (wide) interest to our readers we do our best!

To submit a question [click here]

Below are 2 recent questions from the 'Ask Our Expert' section:

My Stressed Life is Making Me Angry: What Can I Do?

Stress can impact on your life in many negative ways. Understanding that there are positive steps that you can take to help you reduce your anxiety,...

Would Karate Help a Child With Anger Problems?

Children are often unable to express how they feel because they simply lack an understanding of why emotions affect behaviour. Being able to offer...