Expert Advice on How to Manage Anger Problems...
A useful, accessible tool to explore the many anger management techniques and options that readers can implement instantly. Creative tips, enterprising ideas and interesting suggestions written by experienced personal development experts.
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Alternative Therapies
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Anger - The Basics
Anger - The Basics: What is Extreme Anger?, Understanding Family Stress, Why People...
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Ask Our Experts: My Stressed Life is Making Me Angry: What Can I Do?, Would Karate...
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Case Studies: Exercising Restraint With Physical Exercise: A Case Study...
Channel Personal Anger
Channel Personal Anger: An Anger Management Worksheet, Redirecting Your...
Controlling Anger
Controlling Anger: Top Ten Tips for Managing Anger, Using Role Play to Diffuse Anger,...
Kids and Anger
Kids and Anger: Temper Tantrums Explained, Controlling your Anger in Front of your...
Risk Factors
Risk Factors: How Does Sleep Effect Anger?, Domestic Violence Explained, How Does...
Latest Comments
  • bobo
    Re: Anger Management Classes for Kids
    i got a 5 year old boy. and he mad angry all da time. he rages and breaks thangs idk what to do. help me idk what to do with…
    30 March 2018
  • AngerManagementExpert
    Re: Anger Management Classes for Kids
    Stacy Kaiser - Your Question:My 13 year old would like to take an anger management classOur Response:<
    23 March 2018
  • Stacy
    Re: Anger Management Classes for Kids
    My 13 year old would like to take an anger management class
    22 March 2018
  • Mommy-of-4
    Re: Why do Kids get Angry?
    My eight-year-old son has been bullied at school all year, and i have done everything i can think of to help him. but it seems the more i…
    23 February 2018
  • AngerManagementExpert
    Re: Anger Management Classes for Kids
    Liz - Your Question:I have a 9 year old son he has lost his dad Xmas year before and nan Xmas just gone he is very angry and…
    12 February 2018
  • Liz
    Re: Anger Management Classes for Kids
    I have a 9 year old son he has lost his dad Xmas year before and nan Xmas just gone he is very angry and frustrated and i…
    11 February 2018
  • JoJo
    Re: An Anger Management Worksheet
    @Jenn - you could also look at this from a different angle, as a form of control and bullying. I'd have second thoughts about…
    8 February 2018
  • AngerManagementExpert
    Re: Anger Management Classes for Kids
    Rooney - Your Question:He's had child hood trauma. He's very angry. Hits his siblings. He can be good one day and a few days…
    8 February 2018
  • Jenn
    Re: An Anger Management Worksheet
    I need advice for my boyfriend and I. We are very serious (talking about marriage), but he has MAJOR trust issues from his past…
    7 February 2018
  • Rooney
    Re: Anger Management Classes for Kids
    He's had child hood trauma. He's very angry . Hits his siblings . He can be good one day and a few days horrendous . He says…
    7 February 2018
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